Tailor-made offers for your organisation.

Make use of psychotherapy know-how for your employees.

In this offer, I combine my psychotherapy know-how with my management consulting experience. As a People & Organisation Consultant, I have designed and moderated trainings as well as workshops on various topics and accompanied change processes. I am happy to use these skills today to bring practical psychotherapy know-how back into the work environment.

Possible offers during the ongoing Corona situation:

  • Online counselling for your employees: Support your employees in this challenging situation to be able to continue working productively, in a balanced and healthy manner. The current situation offers special challenges for everyone. For some it is about coordinating working from home and family life, for others learning how to deal with loneliness or fear and for some it is difficult to adhere to the daily structure.
    Provide your employees with a service, they can get support with their very personal challenges and thus regain confidence and motivation.

  • Live online training: Equip your employees with tools for this new challenge and foster team spirit.
    Possible topics: Challenges in dealing with working from home (productivity, work-life-balance, structuring everyday life with home office and family, ...), dealing with isolation, fears and inner restlessness, mental stability (stress prevention, 1x1 of mental hygiene, ...), maintaining confidence and motivation etc.

Possible regular offers: 

  • Workshops and trainings on topics related to workplace health promotion: e.g. stress prevention, work-life-balance and setting boundaries, self-regulation and self-management, cultivating mindfulness etc.

  • Workshops and trainings on psychological topics related to the promotion of cooperation, commitment and motivation: e.g. self-regulation for leaders, developing leadership identity, dealing with conflicts, communication, soft skills development etc. 

  • Individual coaching to support professional development

 

With my IBP background, I usually incorporate mindfulness-based methods into workshops and trainings. It is my goal for participants to not only take away new ideas and theoretical input, but also new experiences. This supports a sustainable learning process, since new neuronal connections are created through integrating experiences on a mental, emotional and body level. All offers can be conducted in English or German.

 

I am looking forward to creating a tailor-made offer for your organisation. You can get in touch via email: daniela.forrer[at]fsp-hin.ch or phone: +41 52 624 15 35

#gesund&munter

für Führungskräfte

Online counselling during the Corona situation

Maintaining and restoring mental balance.

I would like to adapt my offer to the current circumstances. Therefore, I currently offer online counselling by phone or via video calls. I am happy to support you in this challenging time to maintain or restore your mental balance. 

 

Possible topics for online counselling are:

  • dealing with fear

  • loneliness and isolation

  • depressive state

  • dealing with excessive demands and feelings of being overstretched

  • self-management and daily structure in quarantine

  • dealing with conflict situations

  • personal development topics

 

Even at a standstill there is potential for change. Perhaps now is the right time for you to commit yourself to your personal development process. No matter whether you feel ready because the current situation freed up time for you to reflect on yourself or whether you have difficulty standing all this quietness, I am here for you.

 

Conditions:​

  • hourly rate: 170 CHF including preparation and follow-up work

  • location: Sessions are held via phone or via video call service Hin Talk.

  • cost coveragePsychotherapy: Cost coverage for online psychotherapy via phone or video call sevices is not regulated consistently. Therefore, please inquire directly with your supplementary health insurance company in advance whether online psychotherapy is generally covered and if so to what extent. Coaching: Coaching to support personal development is usually not part of the supplementary insurance benefits catalogue. If you have any questions as to whether your concern will be considered as coaching or psychotherapy, please get in touch via email or phone

  • cancellation: Appointments can be cancelled up to 24 hours before the agreed appointment. For cancellations on shorter notice CHF 100 will be charged. In the event of a no-show without notice, the full rate will be charged.

  • professional ethics: I am subject to a professional duty of confidentiality. As a member of the IBP Association and the Federation of Swiss Psychologists (FSP), I regularly participate in subject-specific training.

#gesund&munter

für Mitarbeitende

Online counselling during the Corona situation

Maintaining and restoring mental balance.

I would like to adapt my offer to the current circumstances. Therefore, I currently offer online counselling by phone or via video calls. I am happy to support you in this challenging time to maintain or restore your mental balance. 

 

Possible topics for online counselling are:

  • dealing with fear

  • loneliness and isolation

  • depressive state

  • dealing with excessive demands and feelings of being overstretched

  • self-management and daily structure in quarantine

  • dealing with conflict situations

  • personal development topics

 

Even at a standstill there is potential for change. Perhaps now is the right time for you to commit yourself to your personal development process. No matter whether you feel ready because the current situation freed up time for you to reflect on yourself or whether you have difficulty standing all this quietness, I am here for you.

 

Conditions:​

  • hourly rate: 170 CHF including preparation and follow-up work

  • location: Sessions are held via phone or via video call service Hin Talk.

  • cost coveragePsychotherapy: Cost coverage for online psychotherapy via phone or video call sevices is not regulated consistently. Therefore, please inquire directly with your supplementary health insurance company in advance whether online psychotherapy is generally covered and if so to what extent. Coaching: Coaching to support personal development is usually not part of the supplementary insurance benefits catalogue. If you have any questions as to whether your concern will be considered as coaching or psychotherapy, please get in touch via email or phone

  • cancellation: Appointments can be cancelled up to 24 hours before the agreed appointment. For cancellations on shorter notice CHF 100 will be charged. In the event of a no-show without notice, the full rate will be charged.

  • professional ethics: I am subject to a professional duty of confidentiality. As a member of the IBP Association and the Federation of Swiss Psychologists (FSP), I regularly participate in subject-specific training.

Online counselling during the Corona situation

Maintaining and restoring mental balance.

I would like to adapt my offer to the current circumstances. Therefore, I currently offer online counselling by phone or via video calls. I am happy to support you in this challenging time to maintain or restore your mental balance. 

 

Possible topics for online counselling are:

  • dealing with fear

  • loneliness and isolation

  • depressive state

  • dealing with excessive demands and feelings of being overstretched

  • self-management and daily structure in quarantine

  • dealing with conflict situations

  • personal development topics

 

Even at a standstill there is potential for change. Perhaps now is the right time for you to commit yourself to your personal development process. No matter whether you feel ready because the current situation freed up time for you to reflect on yourself or whether you have difficulty standing all this quietness, I am here for you.

 

Conditions:​

  • hourly rate: 170 CHF including preparation and follow-up work

  • location: Sessions are held via phone or via video call service Hin Talk.

  • cost coveragePsychotherapy: Cost coverage for online psychotherapy via phone or video call sevices is not regulated consistently. Therefore, please inquire directly with your supplementary health insurance company in advance whether online psychotherapy is generally covered and if so to what extent. Coaching: Coaching to support personal development is usually not part of the supplementary insurance benefits catalogue. If you have any questions as to whether your concern will be considered as coaching or psychotherapy, please get in touch via email or phone

  • cancellation: Appointments can be cancelled up to 24 hours before the agreed appointment. For cancellations on shorter notice CHF 100 will be charged. In the event of a no-show without notice, the full rate will be charged.

  • professional ethics: I am subject to a professional duty of confidentiality. As a member of the IBP Association and the Federation of Swiss Psychologists (FSP), I regularly participate in subject-specific training.

#gesund&munter

Ihre individuelle Lösung

Themen

Alles was Ihre Organisation und Mitarbeitenden unterstützt #gesund&munter zu bleiben:

  • Stressmanagement

  • Emotionsregulation

  • Achtsamkeit

  • Selbstwahrnehmung

  • Kommunikation

Formen

  • Workshop (ab 2h)

  • interaktiver Fachinput (1h)

  • Check-in (regelmässig, z.b. 1h/Woche)

  • Einzelberatung (nach Bedarf)

Konditionen

  • Preise auf Anfrage